by patriciagraham | Aug 5, 2014 | Caregiver Education and Health, Geriatrics and Aging
Depression and the Elderly Depression affects 15% of older adults over the age of 65. Depression is not a normal part of aging and is different from sadness. Unlike young adults, elders usually have more than one co-morbidity which can cause and/or affect depression....
by patriciagraham | Jul 18, 2014 | Geriatrics and Aging
Music and your Health How music affects your health has always been fascinating to me. With concert season in full swing, I thought I would take the time to look a little more into how music affects your health. My sister is my favorite music buddy. We like the same...
by patriciagraham | Jun 11, 2014 | Caregiver Education and Health
Exercise for Caregivers The health benefits of exercise are tremendous. It’s very easy to forget about caring for yourself when you are caring for others but the benefits of exercise should not be overlooked. We get so focused on the well-being of others that we...