Flu and Norovirus Season- What you Need to Know to Stay Healthy

For many of us, the weather is changing and it’s time to protect ourselves from those seasonal illnesses. The two that always come to mind for me are the flu and norovirus. Do you wonder if Influenza (the flu) and norovirus … Continue reading

Should you Sit in Public Bathrooms?

Should you sit? To sit or not to sit, that is the question. It was the question that came up on hike today with a nurse friend of mine.  She asked if I sit in public bathrooms. This started a … Continue reading